Keep an eye out, Antioxidants can increase your mortality rate! New studies are finding more evidence that antioxidants (especially synthetic) are doing more harm than good
Look out for the next best selling book by Dr Shawn Talbott who has 10 books on nutrition, is an Olympic consultant on nutrition as well as been on Dr. OZ discussing nutrition. He is an ultra marathoner, 2nd fittest doctor and much more. He has insights that are way ahead of the times. Below is a preview. If you want a sneak peak at the first chapter, email me for a free copy at Health 4 Many @gmail.com (take out spaces)
DEADLY ANTIOXIDANTS
Why Your Daily Vitamins May Be Causing Problems and Shortening Your Life (and How You Can Turn on Your Body’s Own Antioxidants for Optimal Health)
Here are my "Five Tips To Help You Live Longer"...
- Eat a Rainbow Everyday: Focus your efforts on consuming 5-10 servings of brightly-colored fruits and vegetables every day. The brighter the better, because brightness indicates a higher (and still safe) concentration of protective antioxidant nutrients.
- Your Food is Your Pharmacy: Forget about "taking" antioxidants and start "making" your own antioxidants (by naturally activating the Nrf2 pathway).Effective ways to naturally activate the Nrf2 pathway include:
- Keep It Moving: Exercise - which "turns on" certain antioxidant systems.
- Turn Off Eating (Periodically): Intermittent fasting also turns on Nrf2 and survival genes.
- Got "Nerf?": Many foods and herbs have a general activation effect on the Nrf2 "detox" pathway. Nrf2-activating foods include blueberries, tea, broccoli, and cabbage. Nrf2-activating herbs include milk thistle, bacopa, ashwagandha, green tea, and turmeric - all of which are found in Protandim, which uniquely activates Nrf2 and is patented for reducing oxidative stress.
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What is Nrf2 activation and how it works to our body?
Nrf2 activation is a key protein that is attached with cell membrane of cells of our body; Nrf2 activation is unable to move until it is released by an Nrf2 activator. After then, Nrf2 activation migrates into the cell nucleus; it bonds with DNA at the location of Antioxidant Response Element: Nrf2 activation is also known as the master regulator of the entire antioxidant system that is present in all human cells.
It down- regulates pro-fibrotic and pro-inflammatory genes to fight against infection. The product regulates the body to produce more antioxidant enzymes and it will eliminate free radicals, in fact, exponentially better than traditional antioxidants. It is patented; it has an anti-aging supplement and formulated to reduce oxidative stress 40% (the next closest is 7), it also reverses cell aging by acting on genes to protect DNA from damaging.
PROTANDIM IS THE NRF2 SYNERGIZER; NRF2 ACTIVATION KEEPS YOU HEALTHY
Protandim is the first all natural product on the market which is an Nrf2 activator. Protandim, is so significant that universities around the world continue to initiate and fund their own trials investigating its anti-aging and health-promoting capabilities,Nrf2 activation. Currently, topics under investigation or in planning stages deal with the alleviation of oxidative stress under the following conditions: altitude sickness, skin cancer, photo aging of the skin, renal failure, osteoarthritis, HIV/AIDS-associated lipodystrophy, pulmonary hypertension, periodontal disease, heart disease, coronary artery bypass graft failure, asthma, Duchenne muscular dystrophy (DMD), metabolic syndrome, non-alcoholic fatty liver disease and optic neuropathy.
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